The Best-Bet Diet for MS

Vitamin D - The cheapest, easiest, safest thing you can take to improve your health - whether you have MS or not - Episode 7

February 27, 2019

Links to material mentioned in this episode:

Our library of nearly 400 research papers on Vitamin D

http://www.direct-ms.org/library/?_sft_document_category=vitamin-d

Booklet – Protect your family from MS

http://www.direct-ms.org/wp-content/uploads/2018/01/ProtectYourFamilyFromMS.pdf

Presentation by Dr. Robert Heaney – Vitamin D for disease prevention https://youtu.be/1V_oZm-A4xs

H Tremlett, F Zhu, A Ascherio, KL Munger. 2018. Sun exposure over the life course and associations with multiple sclerosis. Neurology 90 (14), e1191-e1199

Nielsen NM, Munger KL, Koch-Henriksen N, Hougaard DM, Magyari M, Jørgensen KT, Lundqvist M, Simonsen J, Jess T, Cohen A, Stenager E. Neonatal vitamin D status and risk of multiple sclerosis: a population-based case-control study. Neurology. 2017 Jan 3;88(1):44-51.

Holick MF. Vitamin D deficiency. New England Journal of Medicine. 2007 Jul 19;357(3):266-81.

Kimball SM, Ursell MR, O'Connor P, Vieth R., 2007, Safety of vitamin D3 in adults with multiple sclerosis. Am J Clin Nutr. 86(3):645-51.